Revamp your physique with our comprehensive fat loss programs in Anaheim, California. Designed for all fitness levels, our expert-led programs, under the guidance of Dr. Jim Stoppani, PhD, help you shed fat, gain lean muscle, and boost your overall well-being. With custom nutrition plans and professional coaching, we pave the way for your long-term success. Embark on your journey to a healthier, fitter you today.
The ultimate fat-burning plan, SS8 will get you super lean with a simple combo of supersets and Tabata cardio.
What happens when you mix HIIT cardio, German Volume Training, and the popular Hundreds method? Full fat annihilation.
Train all major muscle groups five days a week to flip your genetic fat-burning switch and get as lean as possible.
Heavy sets, light sets, supersets, pre-exhaust, and HIIT cardio expertly crafted to show you impressive fat loss results.
Use this 5-days-a-week plan that tackles four different types of supersets.
Looking for more than just fat loss? Improve in all areas of fitness with this athletic-based program.
This high frequency, full-body routine will maximize fat loss while building muscle in less than 2 months.
The ultimate mass-gaining, fat-burning drop set – from 10 reps to 1 rep – will fully fatigue your muscles with brutal efficiency.
The full-body program in Dr. Stoppani’s classic Super-Man training series will spark fat loss while adding size.
Just getting back to the gym? Start here with high reps and progressive intensity.
Ever wonder why your results plateau after a month or two of intense gym sessions? It’s likely because your program isn’t properly periodized. Dr. Jim Stoppani incorporates linear, reverse-linear, undulating, and pendulum periodization models into his fat loss programs to continually challenge your muscles and keep you mentally engaged.
Most trainers and online fitness coaches design their workouts only for strength and size. Through full-body training and his exclusive Full-Split System, Dr. Stoppani’s programming enhances fat-burning during workouts and maximizes EPOC (aka “afterburn”) all other hours of the day – while still getting you bigger and stronger!
Getting lean requires high-intensity training, and JimStoppani.com programs utilize the most effective techniques – supersets, drop sets, rest-pauses, and more – to spark results. No more boring treadmill sessions, either; HIIT intervals and cardioacceleration keep your fat-burning workouts fast, efficient, and effective.
Make an appointment to train, and you’re more likely to stick to it. Use the JS calendar feature to plan workouts for the days and times that work best for you.
With the JS app, your program is right there on your phone. Just take it the gym and follow along, set by set.
Have a question about an exercise or training technique? Tap any link between sets for a quick explanation.
Join the JYM Army Facebook Group and become part of a thriving community. Connect with others, share your journey, and get support.
Track every workout – sets, reps, weights – with the user-friendly Jim Stoppani fitness app. Set your schedule with the calendar feature, and bring your program to the gym with you.
Answering questions through social media day and night and hosting live tutorials almost daily, Dr. Stoppani is your virtual personal trainer.
The strongest online fitness community – that’s the JYM Army! Get help with any program or diet, post your progress pics, share your struggles. This is your fitness family!
Achieve your fat loss goals with world-class nutrition and supplements. Our proven nutrition plans, like Dieting 101 and the Super Shredded 8 Diet, guide you on what to eat throughout the day. Learn optimal macronutrient ratios and how to reduce carbs safely for sustainable fat loss. Enhance your results with the JYM System (Pre JYM, Post JYM, Pro JYM) for better workouts and recovery, and the JYM Support Stack (Vita JYM, Omega JYM, ZMA JYM) to optimize fat loss and overall health.
Start your transformation today in Anaheim, California!
As a member, you’ll get access to over 300 expert-designed workout programs, a comprehensive nutrition guide & meal plans, and discounts on JYM Supplement Science—my award-winning supplement line.
Receive professional guidance tailored to your specific needs from our experienced trainers.
Train in our Anaheim, CA, facility equipped with the latest fitness equipment and amenities.
Our trainers design customized workout plans that align with your personal goals.
Our trainers provide continuous support to keep you motivated and committed.
Achieve your fitness goals with personalized training programs in Anaheim, California. Start your journey today!
